Does breastfeeding affect mothers teeth?(Best Tips)

It’s no secret that breastfeeding provides many benefits for both moms and babies. However, one often overlooked topic is the effect breastfeeding has on a mother’s oral health. Here we’ll take a closer look at how breastfeeding can impact teeth and discuss some tips for maintaining good oral hygiene during this time.


You may have heard that breastfeeding can cause tooth decay, but what does the research say? Does breastfeeding affect mothers teeth immediately? And if so, what can be done to prevent tooth decay?

Related: Can You Store Breast Milk In Bottles With Nipples

Does pregnancy ruin your teeth?

It is a common misconception that lactation can cause dental problems for moms when a pregnancy is more likely to impact oral health. While it is true that some moms may experience tooth loss or decay during pregnancy, this is because your baby is taking calcium from your bones and teeth. Especially in the third trimester, you may face morning sickness, unusual food cravings, want sugary snacks or deal with stomach upsets that can lead to vomiting and acid reflux.

Pregnancy and breastfeeding can both affect a woman’s dental health. Hormones released during pregnancy can make teeth more susceptible to decay. At the same time, you need extra calcium for the little one that is growing inside you similarly the increased calcium requirements after dellivery can lead to a condition called “hypo calcification,” in which tooth enamel doesn’t form properly, so you need calcium rich meals.

Nurturing your child does not cause dental problems if you are taking penty of calcium with other vitamins. It can help protect your teeth by providing essential nutrients and antibodies that strengthen the enamel. However, in case you are experiencing sensitive teeth after pregnancy while breastfeeding, be sure to see your dentist for an evaluation and treatment plan.

Does breastfeeding affect mothers teeth


There is some evidence that breastfeeding may lead to an increased risk of tooth decay, but it is unclear exactly how or why this happens. One theory is that the sugary liquids sometimes a mother takes can promote the growth of bacteria that cause tooth decay and postpartum tooth pain. Another possibility is that the hormonal changes associated with breastfeeding make teeth more vulnerable to decay. And last but not least, calcium deficiency may weaken your teeth if you do not get plenty of it through your diet.

Periodontal disease caused due to poor dental health.

Pregnancy Gingivitis

During pregnancy, some women may experience gingivitis, an inflammation of the gums. It can be caused by increased hormones, making the patient’s gum tissue more sensitive.

Gingivitis is usually not severe and can be treated with good oral hygiene. However, if left untreated, it can lead to periodontitis, a more severe form of gum disease.


Periodontitis is a more severe form of gum disease that can occur during pregnancy. Its symptoms include gums becoming inflamed and may lead to tooth loss.

If you have periodontitis, it is essential to see a dentist so that you can receive treatment. Without treatment, this condition can lead to other serious health problems, such as heart disease.

Tooth decay

It is another problem that can occur during pregnancy. The hormone increase can make the teeth more susceptible to cavities. Pregnancy causes morning sickness. It leads to the intake of frizzy drinks that expose your oral health in many ways to be sensitive. Taking care of your teeth and gums during this time is essential to avoid any problems. 

Hypo calcification

If Breastfeeding mothers are not getting enough calcium, it can lead to a condition called “hypo calcification.” It means that your tooth enamel doesn’t form properly, making your teeth more susceptible to decay or enamel erosion.

Issues Caused by Hormones

Hormones released during pregnancy can make teeth more susceptible to decay. So, to avoid this, pregnant women must use fluoride toothpaste. These severe infections can damage the gums and teeth and cause tooth loss.


Ways to reduce postpartum tooth pain 

Whatever the cause, it is essential to be aware of the potential for tooth decay when breastfeeding and to take steps to protect your teeth. 

Ensure a Sufficient Calcium Intake for Improved Dental Health

It is essential for all women, especially those who are pregnant or breastfeeding, to ensure that they get enough calcium. This mineral is necessary for strong bones and teeth, and it can help to reduce the risk of tooth decay.

Women aged between 19 and 50 need 1000mg/day. Taking calcium at these stages will greatly help prevent osteoporosis later in life. 

A glass of milk contains around 300mg of calcium; if you are worried about an adequate calcium intake, supplements are necessary. Vitamin D3 helps ensure your body absorbs any calcium you consume, which can be easily received through the sun. Moreover, cut down cavity risk foods like cheese, popcorn, and sugary drinks.

Good sources of calcium for bone strength include milk, cheese, yogurt, leafy green vegetables, orange juice, Tofu nuts, and fish with edible bones, such as sardines and salmon. If you cannot get enough calcium through your diet because you are lactose intolerant and vegan, your doctor may recommend a supplement.

Take Good Care of Your Teeth

Pregnancy and nursing are not the only times when taking good care of your teeth is essential. Good oral hygiene habits should be practiced year-round to keep your teeth and gums healthy. It includes brushing your teeth twice daily, flossing regularly, using mouthwash, and seeing your dental hygienist for regular checkups and cleanings.

You should also consult a dentist about the effects of pregnancy or breastfeeding on your dental health. They can help you to develop a plan for keeping your teeth and gums healthy during these times.

Pregnant women are more susceptible to these diseases because of the changes in their hormones. Breastfeeding can also contribute to swollen gums and other dental problems.

What is postpartum teeth sensitivity?

It is not uncommon for new mothers to experience postpartum teeth sensitivity. It can be due to several factors, including hormone changes, increased stress levels, poor dietary habits, and lack of sleep. Additionally, many women find that their oral health care routines are disrupted during pregnancy and the early postpartum period. As a result, it is crucial for women to be aware of the potential for postpartum teeth sensitivity and to take steps to protect their oral health.

Sensitive teeth after pregnancy while breastfeeding

It is a common question for new mothers experiencing discomfort while breastfeeding. While teeth are normal to become more sensitive during pregnancy, breastfeeding can sometimes exacerbate this change.

There are a few possible reasons why this might happen. The increased sensitivity is due to hormonal changes during pregnancy. Another possibility is that the increase is due to the extra pressure on the teeth and gums while breastfeeding.

If you are experiencing postpartum tooth sensitivity, there are a few things that you can do to help ease the discomfort. First, try using a softer toothbrush to brush your teeth and avoid brushing too much. You can also try using a desensitizing toothpaste available at most drugstores and online.

In most cases, the increased sensitivity will disappear after you stop nursing your child. However, if the sensitivity does not go away or if it gets worse, you should consult with a dentist to rule out any other dental problems.


Things to do to avoid postpartum tooth sensitivity

Fortunately, there are a few things nursing moms can do to help reduce the risk of postpartum teeth pain and sensitivity:

1. Be sure to brush your teeth twice daily, and floss once daily. It will help remove plaque and bacteria from your teeth and gums.

2. Avoid sugary and acidic foods and drinks, as these can contribute to tooth decay.

3. Quit smoking if you smoke cigarettes or use tobacco products. Tobacco use is a significant risk factor for oral health problems, including gum disease and tooth loss.

4. regularly checkups and cleanings. It will help identify potential problems early on and allow you to get the treatment you need.

Postpartum teeth sensitivity can be a nuisance, but it is vital to take steps to protect your dental health. Following the tips above can help reduce your risk of developing this condition. If you experience postpartum teeth sensitivity, talk to your dentist about the best way to treat it.

How soon can I have tooth extraction after giving birth?

You may be able to have a tooth extraction after giving birth, but it is best to wait until your baby is at least six months old. And your body has healed enough to bear the discomfort caused after dental work.

Conclusion: Does pregnancy ruin your teeth

Although more research is needed, breastfeeding does not significantly impact the mother’s teeth. Mothers who breastfeed should continue to practice good oral hygiene habits and see their dentist regularly for checkups.

Parents Also Ask

Does breastfeeding take calcium from your teeth?

Breastfeeding does not take calcium from your teeth or cause them to become weak or brittle. However, pregnancy can lead to calcium deficiency and thus lead to other mouth problems, such as swollen gum tissue.

How long does the average mom breastfeed?

The American Academy of Pediatrics recommends that babies be breastfed for at least six months. However, many mothers continue breastfeeding for longer than six months, and some even nurse their children until they are a year old or older.

Why is it important to breastfeed?

Breastfeeding provides many benefits for both mother and child. It helps the baby bond with the mother and offers immunity-boosting antibodies that can protect the baby from illnesses. It can also help the mother to lose weight after pregnancy, and it has been linked with a reduced risk of certain types of cancer.

Can mothers breastfeed after dental work?

Yes, it is possible to breastfeed after dental work is completed. However, waiting until the anesthesia has worn off is essential before attempting to nurse your baby. If you are in pain, you may want to pump milk and feed it to your baby using a bottle.